Years ago, a friend challenged me to fast and pray one day a month for my adult children. 

When she suggested it, I had mixed feelings. I love my children. I want God’s best for them. I also love food. And I have a high metabolism that requires me to eat often. My kids call me “The Toddler” because I eat every few hours to avoid headaches, lightheadedness, and weakness. 

I thought long and hard when my friend suggested a prayer plan that involved going without food for extended periods.

As I weighed the benefits against the losses (no pun intended), I realized that I wanted God to release His power in my family’s life way more than I wanted a comfortable stomach and a headache-free life. For the last nine years, I’ve set aside one day a month to fast and pray for my adult children. 

I shared biblical reasons for fasting recently in a post called “Powerful Reasons to Fast—Even When You Don’t Want To.”(If you missed it, perhaps you’ll want to read this introductory post before continuing.) 

Why do some Christians fast? Here are three of the most common reasons:

I’m guest posting over on the Revive Our Hearts blog. To read the rest of this post, Boost Your Prayer Life with these 10 Powerful Fasting Tips, click HERE.

About Refresh Your Hope,

60 Devotions for Trusting God with All Your Heart

How can you hold on to hope in an uncertain world? Especially when experiencing disappointments, setbacks, and discouragement? In Refresh Your Hope, Lori Hatcher invites you to renew your confidence and courage by calling attention to the remarkably good news—you have a hope greater than you could ever imagine.
 
An unshakable hope.
 
In this uplifting, Scripture-driven 60-day devotional, Lori returns to our rock-solid foundation—God’s amazing promises and His faithful character. Each warm, story-based reading will help you grow closer to God as you reflect on His assurances, His generous nature, and His unwavering commitments. Strengthen your prayer life with thought-provoking prompts. Replace anxiety with joy, peace, and trust while encountering Bible truths about the ultimate Source of hope.

Available now on Amazon.com, Christianbook.com, and other fine retailers.

Why not share a copy with a friend who could use a fresh dose of hope?

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